The Whole Paradox
Welcome to The Whole Paradox podcast, where we explore timeless wisdom in the modern age to cultivate a greater sense of meaning and belonging to ourselves, our world, and one another. We will integrate the sacred, mythic, somatic, creative and poetic to expand our meaning of truth and our capacity for complexity and nuance.
The Whole Paradox
Dancing with Death and the Yogic Journey with Ayla Nova
In this episode, depth + somatic psychotherapist, and The Whole Paradox Host, Molly Mitchell-Hardt interviews Yoga Nidra guide, cancer survivor, and podcast host Ayla Nova. They talk about:
- The yogic journey
- Cancer diagnosis, dancing with death, and deep surrender
- Finding and falling in love with Yoga Nidra
- Working with the narrative of "good" and "bad" versus non-duality
- The wheel of samsara
- Sitting with shadow and being "not okay" within spiritual communities
- Relationship with fear
- and so much more...
Molly's Offerings:
To inquire about 1:1 work or about Molly's Sacred Motherhood Online Support Group, schedule a free consultation or email mollymitchellhardt@gmail.com
Find Ayla Nova:
Follow Ayla on instagram
Visit Ayla's website and find her Yoga Nidra training
Follow us @mollymitchellhardt and @thewholeparadox
This podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann. Musical stylings by Kevin Joseph Grossmann.